From the Something Good Files: A Perfectly Ordinary Day…
Today has been wonderful in a very basic kind of way.
I went for a run this morning before it got too hot. Then I spent some time reading before meeting a friend for lunch. We had delicious Italian beef, dipped with hot peppers. A true Chicago classic.
After lunch, I headed down to the Chicago River for an hour of kayaking. I only saw one other person on the water, probably because it was over 90 degrees. Fine by me. I had the river mostly to myself as I paddled along, looking at the birds, trees, turtles, and ducks.
It’s one of the only times I exercise without listening to music. I genuinely enjoy hearing the wind, the water against the kayak, the birds, and the background hum of the city. It’s peaceful in a way that’s hard to describe.
When I got home, I took a nice cool shower, drank an ice-cold Vitamin Water, and now I’m stretched out on the couch in the air conditioning getting ready to read some more.
Nothing crazy. Nothing life-changing. Just a really good day.
And that’s the point.
All of these little things deserve to be appreciated. I’m able to exercise and move my body. I can read interesting books. I got to have lunch and a good conversation with a friend. Tasty food. A kayak. Open spaces. Nature. A cold shower. Clean drinking water. Air conditioning during a heat wave.
When you start listing them out, it turns out an ordinary day is actually full of gifts. Today reminded me that life is mostly made up of small pleasures stacked one on top of another.
- A run before the sun gets too high.
- An Italian beef with hot peppers.
- An hour alone on the river.
- A cold drink.
- A good book.
- A comfortable couch.
That’s a pretty wonderful way to spend a day.
It’s great to be alive.
