I recently started using a gratitude app to try to reframe my thinking.   I do one prompt in the morning and one at night.  When I’m stressed or anxious (which has been often lately), I will do another one. This morning’s second prompt was: Write down 10 things on your bucket list. This was difficult […]

One nice thing about this trip has been seeing how little I actually need.  Things, that is.  I don’t need as many clothes as I have.  I don’t need as many books, documents, junk that I have at home.  I don’t need as many kitchen gadgets and tools (OK, I’m not getting rid of those […]