…fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
This morning I ran downtown. Along the way I saw some nice houses, but I stayed on my path. This afternoon I decided to go for a short walk to talk a look at the houses. I quickly realized that the brown street signs were for historical streets so I went up and down a […]
In addition to skiing, I’m working on building back my running distance. I think I’d like to train for a marathon this fall, or at least get back to running some serious distance. Unfortunately, I haven’t kept up with running (more OTF and Peloton) so I’m back to the beginning. Literally. I started with my […]
Today I went for my first trail run. I knew enough not to try to be that guy yesterday and run up the mountain. Running along the mountain was just fine. I cannot stay on a trail to save my life. I start off on one trail, think I’m following the signs for that trail, […]