This was, like most rides out here, brutal. You are either going up or going down. There are no flats. The ups are 2+ miles (one was 2.9 today) with 4.4%-5%+ grade. Just long slogs. Granted, the downhills are fun, but overall, it's killer.
I'm typing this hour and later and my back is killing me. Every time I sit for more than a few minutes, I groan standing back up.
Tomorrow is definitely a rest day! (no it won't be)